If you want to know what are the best tasting microgreens then stick around because I am going to reveal 7 of my favorite microgreens you’re going to love. Microgreens are young, leafy vegetables that are harvested shortly after they’ve sprouted.
They’re typically a few inches tall and have a much milder flavor than their adult counterparts.. Some of the best tasting microgreens are a mixture of vegetables and some herbs, such as mustards.
Try these to find out which ones are the best for you and the ones you like the taste of. You’ll be surprised by the difference in flavor, and be amazed at how fast and easy they are to grow and harvest.
many people are not aware of the health benefits that come from eating microgreens.
Micro greens are an excellent source of vitamins, minerals and antioxidants. They are also a great way to get your daily dose of folate, vitamin K, calcium, zinc and iron which all play an integral part in keeping our bodies healthy.
Pea microgreens are the most popular, as they are perfect for most Asian dishes. Sunflower microgreens are another favorite, with the same deliciousness as sunflower seeds. Whether you’re looking to make your own smoothies or want to add them to a salad, peas and sunflower microgreens make delicious snacks!
The only downside to consuming them is that they don’t store very well. You should eat them within a few days to a week of harvest.
When choosing microgreens, make sure they have the same nutritional profile as their larger counterparts. You can also try using a mixture of different microgreens to get the best flavors. Once you’ve chosen the right variety, you can add them to your favorite dish.
The best way to enjoy them is to grow and harvest them yourself. Ensure you use them as soon as possible. They lose their flavor as they get older.
When growing your own microgreens, you can cut them as close to the medium as possible to prevent them from becoming bitter. You can also use them to make juice. Just make sure to eat them fresh as possible for the best taste and to get the most nutrition out of them.
Here are 7 of the best tasting microgreens
- Arugula: Arugula is a spicy, peppery green that has a slightly nutty flavor. This microgreen can be used in salads, sandwiches, and pasta dishes.
- Basil: Basil is a flavorful herb with a sweet, anise-like taste. It pairs well with tomatoes, garlic, and mozzarella cheese. Basil can be used in pestos, pasta dishes, and salad dressings.
- Peas: Peas are a sweet and crunchy microgreen that can be used in salads, rice dishes, and soups. They are a very popular microgreen
- Sunflower: Sunflower is a delicious and crunchy microgreen that has a mild, nutty flavor. Sunflower can be used in salads, sandwiches, and stir-frys.
- Mustard Greens: Mustard Greens have a peppery, spicy flavor that can be overpowering for some people. However, I love the taste of this microgreen and it goes well with a variety of dishes.
- Chives: Chives are a mild and slightly sweet herb that has an onion-like flavor. This microgreen can be used in salads, dips, and spreads.
- Radish: Radish is a peppery and tangy microgreen that has a slightly spicy flavor. This microgreen can be used in sandwiches, salads, and stir frys.
My Conclusion On The Best Tasting Microgreens
These are just some of the best tasting microgreens in my opinion, but the only real way to see what you like the best is to try different types of microgreens as everyone’s pallet is different.
Microgreens are a great way to add some color and flavor to your meals. They’re also packed with nutrients, so if you can’t find the time or energy for cooking elaborate dishes these days, microgreens may be worth considering as an alternative.
How to grow microgreens without soil